How many hours between London and New York?
New York is 5 hours behind London for most of the year (344 days out of 365 in 2027). For 21 days the gap is 4 hours, because the two cities do not change their clocks on the same dates. Here are the exact periods, in London dates:
| Year | Period | New York vs London |
|---|---|---|
| 2026 | Jan 1 to Sun, Mar 8 | 5 h behind |
| 2026 | Sun, Mar 8 to Sun, Mar 29 | 4 h behind |
| 2026 | Sun, Mar 29 to Sun, Oct 25 | 5 h behind |
| 2026 | Sun, Oct 25 to Sun, Nov 1 | 4 h behind |
| 2026 | Sun, Nov 1 to Dec 31 | 5 h behind |
| 2027 | Jan 1 to Sun, Mar 14 | 5 h behind |
| 2027 | Sun, Mar 14 to Sun, Mar 28 | 4 h behind |
| 2027 | Sun, Mar 28 to Sun, Oct 31 | 5 h behind |
| 2027 | Sun, Oct 31 to Sun, Nov 7 | 4 h behind |
| 2027 | Sun, Nov 7 to Dec 31 | 5 h behind |
London is on UTC+0 in winter and UTC+1 in summer; New York is on UTC-5 in January and UTC-4 in July.
London to New York time, hour by hour
| London | New York |
|---|---|
| 12:00 AM | 7:00 PM (previous day) |
| 1:00 AM | 8:00 PM (previous day) |
| 2:00 AM | 9:00 PM (previous day) |
| 3:00 AM | 10:00 PM (previous day) |
| 4:00 AM | 11:00 PM (previous day) |
| 5:00 AM | 12:00 AM |
| 6:00 AM | 1:00 AM |
| 7:00 AM | 2:00 AM |
| 8:00 AM | 3:00 AM |
| 9:00 AM | 4:00 AM |
| 10:00 AM | 5:00 AM |
| 11:00 AM | 6:00 AM |
| 12:00 PM | 7:00 AM |
| 1:00 PM | 8:00 AM |
| 2:00 PM | 9:00 AM |
| 3:00 PM | 10:00 AM |
| 4:00 PM | 11:00 AM |
| 5:00 PM | 12:00 PM |
| 6:00 PM | 1:00 PM |
| 7:00 PM | 2:00 PM |
| 8:00 PM | 3:00 PM |
| 9:00 PM | 4:00 PM |
| 10:00 PM | 5:00 PM |
| 11:00 PM | 6:00 PM |
Best time to call
From London to reach someone at work in New York: from 2:00 PM to 10:00 PM in London, which is 9:00 AM to 5:00 PM in New York.
From New York to reach someone at work in London: from 8:00 AM to 1:00 PM in New York, which is 1:00 PM to 6:00 PM in London.
Flights and jet lag
London and New York are 5,570 km (3,461 miles) apart as the crow flies. To find your arrival time, add the flight time to the departure time, then subtract 5 hours. For example, an 8-hour flight leaving London at 10:00 AM lands at 1:00 PM, New York time.
Flying from London to New York, you travel west and gain 5 hours: the first day is long, and staying awake until a normal local bedtime helps. Coming back east, you lose them. Daylight in the morning at your destination helps your body clock reset.
Live clocks: current time in London and current time in New York. Other time differences: Paris and New York, Paris and London, London and Sydney, London and Dubai, New York and Los Angeles. For any other pair, use the time zone converter.