Sunrise and sunset in Tehran

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How it works

  1. Check your city

    The tool opens on the city that matches your time zone. Tap the city to pick another one, or use your exact location.

  2. Read the day

    Sunrise and sunset in large type, then the day length, the change since yesterday, solar noon and golden hour. The curve shows the sun’s height through the day.

  3. Switch to twilight

    The Twilight view gives dawn and dusk: civil, nautical and astronomical, plus the evening blue hour. Tap the date to see any other day.

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Sunrise and sunset in Tehran in 2026

In 2026, the sun rises in Tehran between 4:48 AM (June 12) and 7:15 AM (January 7), and sets between 4:51 PM (December 5) and 7:24 PM (June 29). The longest day is Sunday, June 21, with 14 h 35 min of daylight, and the shortest is Tuesday, December 22, with 9 h 44 min: a difference of 4 h 50 min.

DateSunriseSunsetDay lengthSolar noon
Jan 17:14 AM5:02 PM9 h 48 min12:08 PM
Jan 157:14 AM5:14 PM10 h 1 min12:14 PM
Feb 17:05 AM5:32 PM10 h 27 min12:18 PM
Feb 156:52 AM5:46 PM10 h 54 min12:19 PM
Mar 16:35 AM5:59 PM11 h 25 min12:17 PM
Mar 156:16 AM6:12 PM11 h 56 min12:13 PM
Apr 15:51 AM6:26 PM12 h 35 min12:08 PM
Apr 155:32 AM6:38 PM13 h 5 min12:05 PM
May 15:13 AM6:51 PM13 h 38 min12:02 PM
May 155:00 AM7:02 PM14 h 3 min12:01 PM
Jun 14:50 AM7:15 PM14 h 25 min12:02 PM
Jun 154:48 AM7:22 PM14 h 34 min12:05 PM
Jul 14:52 AM7:24 PM14 h 32 min12:08 PM
Jul 155:00 AM7:21 PM14 h 21 min12:10 PM
Aug 15:12 AM7:09 PM13 h 57 min12:11 PM
Aug 155:23 AM6:54 PM13 h 31 min12:09 PM
Sep 15:36 AM6:32 PM12 h 56 min12:05 PM
Sep 155:47 AM6:12 PM12 h 25 min12:00 PM
Oct 15:59 AM5:49 PM11 h 49 min11:54 AM
Oct 156:11 AM5:29 PM11 h 19 min11:50 AM
Nov 16:26 AM5:09 PM10 h 43 min11:48 AM
Nov 156:40 AM4:58 PM10 h 18 min11:49 AM
Dec 16:55 AM4:51 PM9 h 56 min11:53 AM
Dec 157:07 AM4:52 PM9 h 46 min12:00 PM

Local time in Tehran (Asia/Tehran), daylight saving time included, rounded to the minute, for an open horizon at sea level.

Earliest sunset, latest sunrise

The shortest day in Tehran is December 22, but the earliest sunset comes on December 5, at 4:51 PM, and the latest sunrise on January 7, at 7:15 AM. This shift comes from the equation of time: around the solstices, solar noon drifts by up to half a minute a day on the clock, so sunrise and sunset do not move symmetrically.

Solar noon and time zone

Tehran lies at 35.69° north and 51.39° east. Its standard time, UTC+3:30, is set on the 52.5° east meridian, so the sun reaches its highest point in Tehran about 4 minutes later than on that meridian. Over the year, solar noon falls between 11:48 AM (November 2) and 12:19 PM (February 11) on the clock.

Daylight saving time

Tehran does not change its clocks (UTC+3:30 all year), so sunrise and sunset move only with the seasons: sunrise by 2 h 27 min and sunset by 2 h 34 min over the year.

Height of the sun and twilight

At solar noon the sun climbs to 77.7° above the horizon on June 21, and only 30.9° on December 22. Civil twilight, from first light to sunrise, lasts about 25 minutes at the March equinox and 30 minutes in late June. The day length changes fastest around March 19: 2 min 16 s more each day.

The sky gets fully dark every night of the year: even in midsummer, the sun sinks more than 18° below the horizon.

See also the current time in Tehran, tonight’s moon phase and sunrise and sunset anywhere.

Questions

What time is sunrise in Tehran today?

The tool at the top of the page gives today’s sunrise and sunset in Tehran, in local time. Over 2026, sunrise ranges from 4:48 AM on June 12 to 7:15 AM on January 7.

When is the longest day in Tehran?

Sunday, June 21, with 14 h 35 min between sunrise (4:49 AM) and sunset (7:24 PM). The shortest is December 22, with 9 h 44 min.

When is the earliest sunset in Tehran?

On December 5, at 4:51 PM. The latest sunset is on June 29, at 7:24 PM.

Does Tehran use daylight saving time?

No. Tehran stays on UTC+3:30 all year, so its sunrise and sunset times change only with the seasons.